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Mindfulness & Massage Retreat Day


We're so excited to run this New Year mini retreat in collaboration with our amazing massage therapist! This mini retreat will support you to identify and let go of stressful thoughts using mindfulness & the Work of Byron Katie. Your private session will then be followed by a relaxing Swedish massage.

Our mini retreat day includes:

- 1.5 hour private mindfulness and stress reduction session with mindfulness coach, Kristina Cavit

- a 1 hour Swedish massage with a qualified massage therapist

Only 8 spaces are available. The 2.5 hour mini retreat takes place in Kingsland. Contact us for a gift voucher if you would like to gift this mini retreat day.

$230 (Regular price: $300) This is a fundraiser event & proceeds go to our work with marginalised youth.

Bookings, email: thekindnessinstitute@gmail.com

Earlier Event: January 25
Fat Yoga - West Auckland 4 Week Course