Private and Group Sessions
Private sessions are available to support children & teenagers to destress and develop a sense of calm, ease, happiness and focus in their lives.
Mindfulness & Yoga Private Sessions
Private & small group sessions ( 8 students max) are tailored to the needs of your children, following a consultation.
Mindfulness & Stress Management Coaching
Kristina Cavit specialises in working with youth one on one to support them in developing their own wellbeing, increasing happiness & decreasing stress & anxiety.
1 hour sessions & follow up info: $160
Proceeds fund our community work