The Kindness Institute dreams of a world where everyone has the tools they need to manage stress and transform their own lives.
This April we are running ATAWHAI - an intensive program that works with marginalised youth to transform their mental health through mindfulness, stress management and leadership capabilities.
Through a week of workshops, youth mentors guide our rangatahi (aged 15-18) in discovering yoga & meditation, the healing power of creativity and nature to develop positive mental health.
At the end of the workshop week, rangatahi share what they have learned in a transformational event that involves rangatahi teaching yoga, mindfulness & wellbeing tools as well as sharing their creative arts.
As a social enterprise and registered charity, all ticket sales go directly towards helping us continue our work to support marginalised youth.
Get your tickets here