The Kindness Institute dreams of a world where everyone has the tools they need to manage stress and transform their own lives. We support individuals, organisations, workplaces & schools to overcome anxiety, fear and stress, and to integrate mindfulness in a busy life.
The Kindness Institute is responsive to the high needs of marginalised young people facing anxiety, stress and low self efficacy. Rangatahi learn to deal with challenging emotions, conflicts and to improve their forgiveness, honest communication, empathy, focus, motivation, positive decision making and positive relationship skills.
As a social enterprise and registered charity, donations for programs fund work with marginalised youth so that everyone can participate in mindfulness & yoga. We work with youth in high school, primary school, youth who've been excluded from school and women in prison.