Photo taken by  Grant Apiata

Photo taken by Grant Apiata

The Kindness Institute dreams of a world where everyone has the tools they need to manage stress and transform their own lives. We support individuals, organisations, workplaces & schools to overcome anxiety, fear and stress, and to integrate Mindfulness in a busy life.

The Kindness Institute is responsive to the high needs of marginalised young people facing anxiety, stress and low self efficacy. Rangatahi learn to deal with challenging emotions, conflicts and to improve their forgiveness, honest communication, empathy, focus, motivation, positive decision making and positive relationship skills.

As a social enterprise and registered charity, donations for programs fund work with marginalised youth so that everyone can participate in Mindfulness & Yoga. We work with youth in high school, primary school, youth who've been excluded from school and women in prison.

For more info, email us:
thekindnessinstitute@gmail.com         

COME TO OUR ATAWHAI EVENT SATURDAY 28 APRIL

At the end of our workshop week, rangatahi share what they have learned in a transformational event that involves rangatahi teaching yoga, mindfulness & wellbeing tools as well as sharing their creative arts.

It's always amazing and ticket sales help us continue our work.

Get your ticket here

 

 

                                             Watch this video to see our youth work in action!